Information Overload

I want to start this post by welcoming everyone to my blog. Thank you so much for joining me on this journey. Whether you're here to stay or just popping by, I am grateful. If you have no idea who I am, that's okay, check out my About Me. Now, lets get this party going.

Sometimes I feel like I have way too much information about weight loss and fitness that I don't know which way to go. It's like that feeling when you eat dessert when you really know your stomach can't take one more bite. You enjoy that delicious (insert your favourite dessert here) until you really can't anymore, waddle to your bed and feel like you might need a forklift to get you up again. I feel full of tips and tricks to lose weight. And I just can't seem to move, because of it.

(Source:http://community.weightwatchers.com/LoadDown/Blogs/d4/2c/048d501122354ae9ab623335477a7c0e_2.jpg?repository=2)

I started my weight loss journey about two years ago. May 2011 to be specific. I went from 240lbs to where I am now and I've fluctuated between 160 and 180 for awhile. I've tried boot camps and TRX Training (LOVE IT), detoxes, cutting out carbs, counting calories, green coffee beans, reading health magazines and books, blogs and vlogs, and while some things keep me going and feeling stronger (loving the weight loss blogs for motivation), other things just seem to fall to the side (let's be real, I love bread). I can't keep track of what not to do anymore. Does anyone else feel like this after awhile?

I will do my best to give you the best information I have; the tips and tricks that have worked for me. Maybe I'll throw in my very own reviews too! I would love feedback and tips from you too. Being part of a community that helps each other out is how we will all succeed eventually.

Let's stick together through thick & thin!

<3 Siddeeqah

P.S. I just found this website about weight loss myths. I think it helps sort through the clutter
Weight Loss Myths